Take time for yourself. Breathe deep.
Go ahead, take a deep breath & then let it out.
Relax . . . don't let the hustle & bustle
overtake you.

Tranquility comes when we go to that far
away place.  It can be in our minds or a very
special hideaway that only you know about.
Inner peace comes in many forms.  There is
no greater peace than the peace that comes
in knowing God.  There is peace in both
forgiving & forgiveness.  You must not let
the sun go down on your anger.
Give it away.